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Expect From Acupuncture

What To Expect From Acupuncture

Most people feel more relaxed afterward treatment. Take it easy for the rest of the day if possible afterwards. Occasionally you might experience soreness or bruising at a few of the points.

It may take 24-48 hrs to notice improvement in your symptoms, and several weeks to notice changes that are consistent

In addition to improvements in their chief complaint, people report better sleep, digestion, more regular cycles and less mental and physical tension with regular acupuncture treatment

Afterwards, abstain from strenuous exercise, stressful situations, alcohol and caffeine. Make sure to drink water, have a nourishing meal, and rest

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